All posts in news

Self-talk and getting a good night’s sleep

I meet people from all walks of life who have trouble sleeping. I feel for them because I know first hand what it is like to be insomniac. It is…

Read more

Listening to your intuitive voice and the heart’s messages

Intuition plays a big role in how I communicate with myself. I know things without knowing why I know them. Following my intuition has saved my hind many times. There…

Read more

Self-talk as gateway to self-love

I had been hearing and reading about self-love forever. I didn’t understand what it really meant though. I didn’t know how to feel it, to live it, to give it…

Read more