All posts tagged maryse cardin

Self-talk for choosing forgiveness and letting go

My cousin and I were chatting recently about how important forgiveness is in all its forms. Self-forgiveness and forgiving others frees us. Forgiving keeps us from wasting energy, time and…

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The flat tire: self-talk for emergency self-care

When your mind, body or spirit are showing signs of needing rest, of needing care or healing, stop and take the time that’s needed. In your self-talk, you can give…

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Self-talk for self-respect: the break up part 2

As I recounted in my most recent blog, many years ago my boyfriend moved out of the country quite unexpectedly leaving me crestfallen. He left so quickly that he didn’t…

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How love speaks to you

Think of someone that you have a good relationship with that you love and who loves you back, and who is kind to you. It can be anyone that you…

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Self-talk can help you be more courageous as you navigate your life

This summer, I climbed a path made of uneven stones that leads to a hilltop that has been a site of spiritual devotion for thousands of years. A church has…

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