All posts tagged maryse cardin

Use your self-talk to face towards who you want to be

I ask myself all the time if I am facing the right way, heading in the direction of what I want to create, and who I want to become. When…

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Do you tell yourself that everything is wrong? I certainly have!

Do you sometimes tell yourself that EVERYTHING is going wrong? I certainly have! When I asked my good friend how she was, she said that EVERYTHING was going wrong. After…

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How do you speak to yourself when you are not winning?

How do you speak to yourself when you have made a mistake, when you are struggling, or when you are not “winning” – however you define the term? I was…

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Stand up to your cruel inner voice

  My cousin Caroline is a psychologist who for years worked with abused children in the court system. She once told me that the children who were the most hurt…

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Self-talk for finding the middle road in your life

I used to only have two ways of being: full speed ahead or full-stop. There wasn’t much of a middle road. Now I am very interested in the middle way…

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Thanksgiving self-talk and a free e-book for more kindness and love

In your self-talk you can remind yourself of all that you have to be grateful for, of all the small and big things for which you can offer thanks. Gratitude…

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Self-talk for resilience for back to school/work/real life

The Japanese tell each other “gannbate kudasai.” It means do your best, keep it up, or hang in there. That is what I say to you my friend and to…

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Self-talk to be your real self when others want you to keep it hidden

I got a big blast of inspiration this week when my friend decided that it was time for her to step into her own power – no matter what the…

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Self-talk to become who you really want to be and do what you love

My friend Marie amazes me with her determination, her ability to make her dreams come true and her optimism. I just love her spark. Marie just got a new position…

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Self-talk for choosing forgiveness and letting go

My cousin and I were chatting recently about how important forgiveness is in all its forms. Self-forgiveness and forgiving others frees us. Forgiving keeps us from wasting energy, time and…

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