All posts tagged marysecardin

Learn to stop beating yourself up in this interview

I really enjoyed my recent conversation with Jeffrey Shaw on Creative Warriors. We spoke about how to transform your self-talk, finding your own words of courage, and learning how to stop beating…

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Changing how you talk to yourself about your sensitivity

Once you know who you really are, you can change your inner story about yourself. That’s what happened when I discovered that I am a highly sensitive person (HSP). I…

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Self-Talk for accepting change: the breakup Part 1

Many years ago, my boyfriend whom I loved very much, grabbed his bags and moved out of the country with very little forewarning. I was desolate and cried for weeks.…

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Tell yourself that you are lucky and you likely will be

You never know when a gift will fall from the sky, or what unexpected help will come your way. If you tell yourself that it is possible – you increase…

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Self-talk to courageously bloom into the person you can be

This time of year is such a delight. The days get longer and there is more light. The flowers are blooming. It feels like a new beginning, like new things…

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