All posts tagged self-talk

My self-talk to go back to basics

I was feeling really off yesterday. My head hurt, I felt impatient, tired, and worried about all kind of things. I have been quite busy lately: the book launch, outings,…

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Vision boards: dreams to reality

Spend the day with Maryse Cardin as she helps you transform your inner self to achieve your dreams and goals. We will be creating a vision board to guide ourselves…

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How love speaks to you

Think of someone that you have a good relationship with that you love and who loves you back, and who is kind to you. It can be anyone that you…

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Self-talk to get back at it after summer

After the slowness of summer, it was time to get back at it. Thing was – I had lost my momentum. I came back to my desk with some confusion.…

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Prince and the self-talk to live fully

I grew up with Prince, dancing as a young teenager to Purple Rain in the school gymnasium. (Picture full 80s regalia!) His sudden passing reminds me to get busy living,…

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Self-talk and honesty: tell yourself the truth even when you don’t like the truth

This is a story about accepting the truth even when you don’t want it to be true. When my daughter was 18 months old, we went on a family holiday.…

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Sit down and see what you have to say to yourself

In one of the PR agencies where I worked, they once hired a consultant to train us to be more efficient. The consultant advised us to stand when someone entered…

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Stand by Me: what my cousin taught me about loving self-talk

If you know me well you know that I love my cousin Nathalie with all my heart. Her recent wedding was one of the most joyous days in my life.…

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