If I was able to change my self-talk, so can you. My new book can show you a way to do it. Today is the launch of my new book Speaking to Yourself with Love: Transform Your Self-Talk. Hooray!

Want to see what it would be like to stop criticizing yourself so much? I talk about it in my book. You can get a free copy for the next five days. Click HERE to download your free copy.

This e-book version works on Kindles, all tablets, i-phones, i-pad (with a free app)

I am so delighted to share my work will all those who are ready to choose a new way to speak to themselves. Want to know how changing my self-talk changed my life? Read below.

Wishing you good reading and loads of happiness,

Maryse

How changing my self-talk changed my life.

“For the longest time, how I spoke to others was so much kinder and patient than the way I spoke to myself. I blamed myself for every mistake and criticized myself for my faults. I put myself down constantly. You can even say I bullied myself. I felt unworthy. I felt anxious a lot of the time from this emotional self-abuse. I drowned out my inner voices with constant noise and distractions. If there were kind and loving voices inside I couldn’t even hear them. Nothing I had ever achieved on the outside changed how I felt inside. All that changed when I learned positive and loving self-talk skills. I developed inner voices that spoke to me with kindness and acceptance, and protected me from the bully inside. I started hearing the voice inside that is wise, and always loving. Now I feel much more calm, and joyful. I am forgiving of my mistakes and faults. And I give myself some of the love, friendship and support I had only given to others before. I am now on my own side too. Speaking to myself with love transformed my life. Now I can help you learn these self-talk skills too.”