Self Talk Love for Sensitives, Ease Anxiety and Awaken to the Gifts of Being a Highly Sensitive Woman is a new book written just for highly sensitive women.

It may be true that we are not wired like others and that being sensitive is not all butterflies and tall glasses of lemonade. Even truer is that our trait is a gift to ourselves and to the world. Don’t believe it?
By the end of this book written just for you, you will.

Author of the best-seller Speaking to Yourself with Love and teacher Maryse Cardin, now shares her positive and loving self talk wisdom with HSW. In short personal stories and tips, the book offers HSW a chance to experience self esteem and, unconditional love, and gain positive self talk skills. Maryse shows you how to:

Calm an overwhelmed nervous system.
Ease anxiety and hypervigilance.
Celebrate the exceptional nature and abilities inherent in high sensitivity.
Become aware and validate your power to sense energy.
Speak to yourself with kindness, compassion, courage, and humor.
Gain freedom from an inner critic that won’t shut up. Yada, yada, yada.
Gently drop the burdens you shoulder because you feel the pain of others.