Enjoying this Christmas tea can be a moment just for you when you step away from the hectivity of the holidays. Set as your intention that as you enjoy the tea, you return to your center and let the rest of the world be for a few precious moments. Savor the tea, read the words for inner peace.
A positive self talk message: If someone like you -- aware, awake, compassionate, big-hearted -- stops believing, then good golly, who will be left? If not you, then who? If not me, then who? Do you think that there is someone better out there, better than you, who can be a healer of the people and the planet? Who can be a creator of a healthy new way of living here on earth? Who, if not you, would love this place enough?
A positive self talk message: Because this is where my wellbeing, my health, my joy and my power really lie: in my whole, infinite self. My wholeness. Now that's a beautiful word. Wholeness. My true self.
There's magic that is created when you come together with liked-minded, and like-hearted people. Things you could not do or solve on your own happen and resolve. It's the power and grace of togetherness. 1 + 1 does not equal 2 in these circumstances. It is a sum much greater than its parts.
A positive self talk message: If someone like you -- aware, awake, compassionate, big-hearted -- stops believing, then good golly, who will be left? If not you, then who? If not me, then who? Do you think that there is someone better out there, better than you, who can be a healer of the people and the planet? Who can be a creator of a healthy new way of living here on earth? Who, if not you, would love this place enough?
I work with highly sensitive and empathetic women– my favorite people of all. (Really what’s there not to love about highly sensitive women?) I offer a map to reconnect you to your highest game of life, remembering your Divine Spark of Self-Love and self-esteem. I guide you to alight to your soul’s delight. I look forward to witnessing your transformation into an abundant, joyful life.
I choose to stop speaking to myself in a way that hurts me. When my inner critic rears her head as she is wont to do with negative self-talk, her voice isn’t as loud and her diatribes don’t last as long. I just don’t have the heart anymore to tear into myself. There are other voices inside now that are just as loud as the critic’s and these voices trust me, love me, and guide me, they elevate me, and take the edge off all things.
Join Maryse Cardin in this free webinar by Banyen Books. Maryse Cardin shares the life-changing practice of positive self-talk to fill yourself with confidence, resolve, and self-love.
Change your life by changing your inner voice! Bring more magic to every day with just 5 minutes of positive self-talk each morning. What you say to yourself has been scientifically proven to influence your success and happiness. No matter what your goals, you can fill yourself with confidence, resolve, self-love, and strength by choosing the right words to fill your heart and mind. 5-Minute Morning Magic is your guide to making it happen!
Embrace more than 75 simple yet powerful self-talk messages designed to uplift your spirit
Reflect on thoughtful questions to help you find new possibilities in every day
Discover all that you’re capable of and find encouragement to take bold steps toward your dreams
Some stories I tell myself are tired and out of date with who I am now. My self-talk is frozen in time about certain people and situations. It hasn’t evolved. I tell myself the same inner words of lack, shame, regret, sadness, outrage, and anger that I have for decades in some cases. I don’t see how this self talk can serve me. Because self-talk really is in my service. It is there to help me. My inner words create feelings and sensations in my body. The way I feel dictates my energy level and my frequency, and in large part the actions I take and the reality of my life.
