In this follow up to the popular Declutter Your Self Talk Workshop, we will go even deeper to gain freedom from our inner critic.

Do you judge and blame yourself harshly? Are you way harder on yourself than you are on other people? There?s good news. Negative self-talk can be transformed into positive and loving self-talk. Learn the tools to silence your inner critic, and instead start listening to your true loving inner voice during this workshop. There can be freedom from your inner critic.

Location: Westend Community Centre

Registration here:

https://ca.apm.activecommunities.com/vancouver/Activity_Search/216551